What is MetaBoost? How does it work?

Our MetaBoost program is an amazing diet and nutrition-based fitness system designed for women over 40. MetaBoost focuses on foods and exercises that help to balance hormones and reduce inflammation. All of the ingredients can be purchased at your grocery store! The program is entirely digital and can be accessed online through a member account. You can watch the videos on a computer, phone, tablet, or smart tv! With the MetaBoost program you get unlimited access to the following: 

MetaBoost Metabolic Flush (a jumpstart to prep and prime your bod

MetaBoost Belly Blast (a 10-day nutrition plan

MetaBoost Body (6 isometric workouts to activate your metabolism

MetaBoost Workout Manual (a guide to help you get the most out of your workouts

MetaBoost Shopping List and Recipe

MetaBalance (a guide to natural remedies for hormone imbalances)

We highly recommend downloading the guides for easy access!

If you still need some help getting started: HERE is the MetaBoost Quick Start guide!

Do I have to follow the plan exactly?

Try to follow the program as closely as possible! You can omit ingredients and make substitutions when necessary. 

What do I do first?

The first step will be reading your MetaBoost Connection Manual!