Can I drink this? How much?

Can I drink coffee throughout my Svelte meal plan?

We always suggest sticking to the plans as closely as possible. However, if you absolutely need that extra boost, just make sure that you're drinking it black (without adding sugar, cream, etc.).

How much water should I drink each day?

You should be consuming at least 64oz of water every day. This does not include Power Shots or other water-based beverages.